WebJan 4, 2024 · Calories 152*. Fat 10g. Protein* 5g. Fiber 11g. (*Total calories, protein and fat will be higher if made using a higher-fat milk, as well as for flavors including chocolate and nuts.) WebMay 12, 2024 · Chia seed pudding flavors. Chocolate Chia Pudding: Add a spoonful of mini chocolate chips and 2 tbsp cocoa powder or your favorite chocolate protein powder to the base recipe below for a yummy …
Strawberry Cheesecake Chia Pudding - Eat This Much
WebPrepare the “cheesecake” by soaking the cashews in fresh water (soaked overnight, or at least 6 hours). Drain and rinse. Combine the cashews, ghee, maple syrup/honey and vanilla in a blender or food processor. Blend … WebJul 19, 2024 · Instructions. The night before, whisk together the yogurt, milk, chia seeds, lemon juice and zest, maple syrup, vanilla, and salt in a bowl. Transfer into a jar, secure … contingent\u0027s 8w
Cheesecake Protein Chia Pudding with Greek Yogurt
WebNov 4, 2024 · There are TONS of flavors you can mix into your protein chia pudding. Pro Tip! Try to avoid ones that have a lot of added sugar. 6 Easy Protein Chia Pudding Recipes #1 Strawberry Coconut Cheesecake Protein Chia Pudding. 3 Tbsp Chia Seeds 1 tsp Vanilla 1/4 cup Coconut Milk 1/2 cup Unsweetened Vanilla Almond Milk WebMay 10, 2024 · 2 cups plant-based milk (I used coconut) ⅓ cup chia seeds. 4 tsp maple syrup, you can substitutes dates if desired. 1 cup strawberries. Do. Add all ingredients to blender jar and blend for 15 to 20 seconds. Let sit for about 5 minutes. Scrape down sides of blender jar and blend for 20 seconds more. Pour into individual jars or bowl, cover ... WebOct 29, 2024 · 1 tablespoon chia seeds or ground flax meal 1/2 teaspoon vanilla extract Pinch of salt 0–2 tablespoons honey or maple syrup 1/4 cup chopped fresh strawberries 3 tablespoons softened cream cheese Zest … efor theme