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10 Steps to Manage an Episode of Depression - Psych Central
WebOct 4, 2024 · Some factors that contribute to depression include: Brain chemistry: The "chemistry" of depression is not well understood, but researchers do know that an imbalance of brain chemicals called neurotransmitters can happen in anyone, even in the absence of an obvious "trigger. 2 . Non-modifiable risk factors: Some influences, … WebDec 2, 2024 · Other tips for coping with depression 1. Eat healthy. Since depression likes to steal away your appetite, it can be easy to convince yourself to skip meals. 2. Create a … Web12 Likes, 15 Comments - @hxrfexrlesswxys on Instagram: "Since you want to post me on your story, let’s post you on here shall we? Let’s learn to tell..." how old was andrew garfield in spider man