WebFeb 9, 2024 · Cruciferous vegetables, including broccoli and cauliflower, are difficult for the body to break down. Eating them has health benefits, but they can cause digestive discomfort. 9. Fast food Fatty,... WebFeb 24, 2024 · This is due in part to the fact that seniors often experience decreased appetite and have less interest in food as they get older. In addition to this reduced enjoyment of meals, it can also become difficult for many older people who suffer from dental problems or medical conditions such as dysphagia.

One Major Side Effect of Eating Cauliflower, Says Science - Yahoo

WebNov 13, 2024 · However, some healthy foods can also be difficult for the digestive system to digest, like certain vegetables. Cauliflower is one common vegetable which can cause … WebIf you experience belly bloating and flatulence problems the next day after a meal with a lot of cauliflower, then it’s one of the most likely culprits. Often you can build up your digestive tolerance of healthy cruciferous vegetables by starting with a small amount at first and slowly increasing the amount you eat over time. but argument 4 has type

8 Foods That Can Cause Gas and Bloating - Verywell Health

WebJul 21, 2024 · Cauliflower, like many other foods in the cruciferous vegetable category, is hard for people with IBS to digest, because it contains insoluble fiber — a kind of fiber that's hard to break... WebFeb 23, 2024 · cauliflower onion cabbage brussels sprouts peppers Fermented foods Some people may want to skip sauerkraut, kimchi, and pickles as well. If these fermented foods don’t bother you, they do have... WebMay 10, 2024 · Cauliflower, broccoli and legumes are all notoriously difficult for the gut to break down; when you add them onto raw lettuce, it's a recipe for gut discomfort. Dr. … but are not limited to 意味