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WebSep 29, 2024 · Some dogs’ anxiety may require an over-the-counter or prescribed medication or supplement to help them achieve calm. Some of these products, like pheromones, target generalized anxiety, while others (like calming treats and CBD oil) can be given a few hours before a stressful event to combat situational anxiety. WebJun 29, 2024 · Best for sleep disorders: Melatonin. Benefits: May help people with shift work, jet lag, insomnia, and those living in places with short night hours. The brain produces the hormone melatonin ... WebJul 19, 2024 · Valerian root is commonly used for sleep problems. One clinical trial found that this supplement led to improvements in the area of the brain associated with anxiety. But not all studies show that valerian has anxiety-relief benefits, and if you take it regularly, you may notice withdrawal symptoms if you stop. crystal ball image free