WebNutrition Facts for Kellogg Company Us - Keebler Oatmeal Cookies Iced 13.7oz - View calories, protein, carbs, fats, vitamins, minerals, and more. ... Nutrition Facts; Serving Size: 100 grams (100g) Calories: 465 % Daily Value * Total Fat 19.4g: 25%: Saturated Fat 6.1g: 31%: Trans Fat 0.3g: Cholesterol 0mg: 0%: WebServing Size 100 g. Calories 410 Calories from Fat 25 % Daily Value * Total Fat 12 g 15%. Saturated Fat 1.5 g 7%. Trans Fat 0 mg. Cholesterol 0 mg. Sodium 140 mg 6%. ... Oatmeal …
Calories in Baked Oatmeal and Nutrition Facts - fatsecret.com
Web21 Aug 2007 · Oatmeal Nutrition Facts Serving Size 1 cup of cooked Amount Per Serving Calories 145 % Daily Values* Total Fat 2.39g 3% Saturated Fat 0.421g 2% Trans Fat - … Web9 Sep 2024 · Quaker oats nutrition facts for one serving are as follows: 1 cup Quaker Oats has 150 calories; 3 grams of fat; 27 grams of carbohydrate; 4 grams of fiber; 5 grams of … exterior layer
Nutrition Facts for Cooked Oatmeal - myfooddata
Web0g. 0.20g 9 (3%*) This pack contains 8 servings. 1With 180ml of semi skimmed milk. * RI - reference intake of an average adult (8400 kJ / 2000 Kcal) **Contains naturally occurring … WebNutrients per Serving A ¼ cup serving of steel cut oats (the amount typically found in a single serving) contains: Calories: 150 Protein: 5 grams Fat: 2.5 grams Carbohydrates: 27 … Web11 Apr 2024 · Combine your dry ingredients. Add rolled oats, protein powder, cinnamon, and salt to the bowl and mix well to combine. Bake. Pour the oatmeal mixture into the greased baking pan. Sprinkle with chopped fruit and bake for 30-35 minutes until firm or a toothpick comes out clean. exterior latex paint vs interior latex paint